PVCF Wiki Overview Page

Overview
What is Pioneer Valley CrossFit, exactly? What is it that we're purveying? What is it we teach? What should we strive to embody?

We offer a physical and emotional space in which clients can pursue self-actualization. We use ...to help people realize their potential, both inside and outside the gym.
 * Physical training
 * Nutrition counseling
 * Eustressors like risk/reward and public accountability
 * Community support

How To Use This Wiki
This wiki is divided into six sections (for now). Each section has its own page. Feel free to add your content (commentary, links to videos, articles, etc.)
 * 1) Bringing Members Into the Fold
 * 2) Shepherding the flock
 * 3) The PVCF program
 * 4) How to Run a Class at PVCF
 * 5) Facilities
 * 6) Corporate
 * 7) Open Questions

OPEN QUESTIONS is for anything--questions about training techniques, suggestions about things to incorporate, articles, whatever. I'll put them in the proper place. Anyone can post here!

Obviously this is a work in progress. I'll set up a strucure for parts 5,6, and 7, but ultimately I'd like Ryan, Perrin and Liz to flesh those sections out.